Certified Health and Wellness Coach for Optavia
Beauty & Cosmetics
8-6 Monday through Friday. Saturday and Sunday it varies. Send email or text:
The OPTAVIA Optimal Weight 5 in 1 Plan® is an eating plan that works to put your body into a great nutrient rich environment to help you have energy but also putting you into a calorie deficit so you lose weight quickly, but healthily.
While on the OPTAVIA Optimal Weight 5 and 1 Plan® you can expect to lose anywhere between 12-20lbs a month. While you are on the plan you will eat every 2-3 hours; 5 of the meals will be OPTAVIA foods accompanied by 1 lean and green meal a day. Your initial order will consist of 22 boxes which will be enough to get you through the entire month! Its simple, free certified coach and FB community for life plus dietitians available Monday through Friday for clients or coach's.
Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds.
Clients are in weight loss, on average, for 12 weeks. Disclaimer